Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.Cranial and Bodywork is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.

 Bodywork can:

• Help with migraines and TMJ disorders
• Alleviate back pain and improve range of motion.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Improve circulation, bringing oxygen and nutrients into tissues and vital organs
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.