Your session will take place in a warm, comfortable, quiet room. Music can be played to help you relax. 

For a cranial-sacral therapy sessions you stay dressed. 

How will I feel after the session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity.